Healthy Social Behaviors
Connection 1- Good manners go a long way. Be polite to the people you communicate to.
Connection 2- Surround yourself with good people.
Connection 3- Making an effort to keep in touch with supportive friends, family and mentors.
Mental Health Plan
Connection 1- Do things you love doing such as listening to music.
Connection 2- Always find help if you are feeling down. You're never alone.
Connection 3- Spend quality time with people who matter to you
Physical Health Plan
Connection 1- Always make time to move your body.
Connection 2- Maintaining a regular sleep schedule and get between 7-9 hours of sleep each night.
Connection 3- Learning to recognize warning signs when your body begins feeling ill.
Connection 1- Good manners go a long way. Be polite to the people you communicate to.
Connection 2- Surround yourself with good people.
Connection 3- Making an effort to keep in touch with supportive friends, family and mentors.
Mental Health Plan
Connection 1- Do things you love doing such as listening to music.
Connection 2- Always find help if you are feeling down. You're never alone.
Connection 3- Spend quality time with people who matter to you
Physical Health Plan
Connection 1- Always make time to move your body.
Connection 2- Maintaining a regular sleep schedule and get between 7-9 hours of sleep each night.
Connection 3- Learning to recognize warning signs when your body begins feeling ill.